MAREN’S PERSPECTIVE DRAMATICALLY SHIFTED

“I started working with Sabrina at a time when I was feeling stuck, discouraged and uncertain in my dance journey…

and I realized that something needed to shift. That is a frustrating and vulnerable place to be but Sabrina created a safe space for me and met me where I was at with empathy, encouragement, and positivity. Not empty or toxic positivity, but the kind that is grounded in realness and acknowledges the nuance and complexity of the human experience. 

I think I was trying to fit into a certain kind of box  that wasn’t a happy or sustainable place for me to be, and I initially hoped that coaching would help me get into that box and be happy in it. Instead, it helped me gain perspective and clarity on the situation and begin to ‘think outside the box’ and work towards authenticity, joy and empowerment. 

I feel like it’s all still a work in progress, and we are all always works in progress. But the tools to do the work are there. 

With her background in dance Sabrina was able to offer specific understanding and guidance for the context of my situation that just would not have been there with other coaches. She was a wonderful fit. At the same time, the skills I have worked on with her are something I can come back to and apply more broadly to my life and in other circumstances the future may bring.

I am truly grateful for the work we have done together.” 

YANNICK FELT EMPOWERED TO SHINE BRIGHT AGAIN

“Sabrina’s coaching was a true eye-opener for me.

I was at a point where I felt lost and discouraged. I kept comparing myself to others and even felt envious of my friend’s accomplishments. I wanted to improve myself but couldn’t figure out where to start. With the help of Sabrina, I was able to better center myself, so I could be more aligned with my goals. 

Sabrina is very empathetic and knows how to make you feel comfortable.

I can slowly see the light that shines inside of me and I can finally be excited about what the future holds.

I’m so glad I decided to invest in myself by seeking Sabrina’s coaching services.

She’s the best!“

FANNIE-ROSE FOUND SELF-CONFIDENCE TO GO AFTER HER DREAMS

“I felt validated and supported in taking new steps and thus making my desires come true.

Through sharing her knowledge and kindness, Sabrina gave me the essential keys to my personal development and my self-esteem.

In just 6 weeks, I gained an in-depth understanding of self-esteem, as well as many personalized tools that will support me in accomplishing my future projects.

So grateful for this journey with you. Thank you Sabrina!”

A.H. IS ON A HEALING JOURNEY

“Before working with Sabrina I was traveling on a healing journey but hitting many roadblocks.

I was still hurting from a broken heart. I was stressed from work and the pressure I placed on myself. I was insecure about being an unmarried woman in my mid thirties. On top of that, I felt ashamed of my weight gain over the past couple years.

Though I had a counselor, personal trainer, and tried multiple weight loss programs I was still hitting a wall. I was not hitting my goals and it made me feel terrible. My personal trainer recommended me to Sabrina, and when I decided to work with her it was a game changer. I look forward to my weekly sessions with Sabrina. She’s helped me to reconnect with my true self. Her sessions have provided me with a safe, warm space for self discovery, self expression, and healing. Her guided meditations during our sessions are powerful because they’ve helped me to let go of disappointments that were holding me back. I’m still a work in progress, but I’ve grown so much since beginning this work with Sabrina. She is amazing!”

JOELLE TRANSFORMED HER RELATIONSHIP WITH FOOD

“I tried everything! Nothing worked, until Coach Sabrina.

The pandemic surfaced the need for me to find myself again through healthier nutrition and mindfulness. I started to see clear signs of letting go of myself. I wanted to make sure I could take back the reins and be present for my family, friends and career.

I’ve known Sabrina for over a decade and can vouch for her dedication, authenticity and strong desire to bring the best out of people. A constant positive light and source of empowerment.

Sabrina positively reinforces behavior. In a world where we credit negative thoughts, this was a juxtaposition I didn’t know I needed! It helped me reframe situations, be less hard on myself and acknowledge progress.

The program was happening during intense changes in my life. No better time to have a coach like Sabrina! I felt supported throughout and in turn felt accountable.

I’m on a journey to transformation thanks to Sabrina. I have developed new long lasting habits helping me stay healthy, body and mind. Sabrina gave me the tools I needed for the journey ahead.

[Biggest takeaway] is that reframing a situation can propel us in the right direction, often more positively. Developing new habits of wellness is key at helping us take better care of ourselves and others.

I’m so grateful for Sabrina. She transformed my life.”